The Right Not to be Emotionally Coerced.

I have the right to not be your rescurer.

I have the right to ask you to get help from someone else.

I have the right to not fix your problmes.

I have the right to let you manage your own self esteem without my imput.

I have the right o let you handle your own distress.

I have the right to refuse to feel guilty.

Recent Posts

I am listening to a years of therapy sessions that i have taped to see what is present for me to share in my session this week as I am...

Abandoment is so ingrained in my being, that when I get sick I worry about who is going to step in and care for me. it is me and my dear...

Abandoment is so ingrained in my being, that when I get sick I worry about who is going to step in and care for me. it is me and my dear...